Just Enough Tai Chi

Learn Tai Chi the Simple Way

Online or in-person. Real training. Zero confusion. No experience needed.

WHAT IS THIS COURSE?

A Smarter Way to Start Tai Chi

Not YouTube guesswork. Not slow-motion performance.

Just real Tai Chi—taught step by step, in a way that makes sense from day one.


Built for beginners. Rooted in tradition. Designed to stick.


No robes. No rituals. Just movement that works.

Whether you’re here for wellbeing, better movement, or something deeper—you’ll find a way in.

What You’ll Learn

Start with What You Can Feel


This course gives you more than random moves—it gives you a real foundation.

You’ll build strength, balance, and ease in movement, without needing to be flexible, fit, or experienced.

01

✔ Simple Standing Exercises

Learn  Tiger Yawning and Circular Arms that build natural strength, coordination, and body awareness.

02

✔ A Short Tai Chi Sequence

A short Square and Round Tai Chi form you can practise for life


03

✔ Solo or Partner Training

You’ll learn a powerful solo exercise that builds calm and control.

Got a training partner? We’ll show you how to take it further

04

✔ A Complete, Learnable System

This isn’t a grab-bag of exercises. It’s a step-by-step method that starts simply and deepens over time. We give you the tools and structure to keep growing, at your pace.

Online Course

• Step-by-step video lessons, easy to follow

• Lifetime access — train anytime, anywhere

• Built with a Tai Chi student manual

• Designed for beginners, deep enough to last a lifetime

No subscriptions. No hidden costs.



£97 life time-time access


Join the Waitlist

Just Enough Tai Chi Course

Our Tai Chi Online Course is Almost Ready!

We’re putting the finishing touches on a complete course and membership options. Be the first to know when it launches — and get priority access 

Join the Waitlist

 MEMBERSHIP SUPPORT

Need Help While You Learn?


Some people like to go step-by-step on their own.

Others want a little more guidance and feedback along the way.

We offer both.

For those who want to go further with:

• ✅ Personal feedback on your form


• ✅ Answers to your Tai Chi questions


• ✅ Monthly practice tips + deeper insights


• ✅ Access to a private support group



🔸 Who It’s For:

• Online course students who want feedback

• In-person students continuing after the 12-week course

• Practitioners who want support, structure, and a place to ask questions


 £18  per month – cancel anytime


✅ No pressure. Just support when you want it.


Join the Waitlist

Who This Course Is For

Tai Chi That’s Easy to Start — and Impossible to Give Up

🟠 New to Tai Chi and want a clear, friendly place to start

🟠 Looking for a short, practical course you can actually finish

🟠 Working with stiffness, stress, or recovery—moving at your own pace

🟠 Curious movers, older adults, or anyone wanting better balance and ease

🟠 Martial artists or long-time students looking to reconnect with the basics

🟠 Tired of vague advice and want Tai Chi that’s grounded and real

Real lineage


Practical benefits

Designed for modern life

Why It Works

Rooted in tradition. Built for real life.

We start small: just a few movements anyone can learn, at any age, from any background.

But it goes deep—and over time, it becomes something you carry with you.

Let’s Get You Started

Whether you’re here for balance, strength, or something deeper—this is your next step.


We’ll guide you from your first movement to lasting progress.

No pressure. No confusion. Just Tai Chi that fits your life and grows with you.


.

🟠 Start the Online Course

Train at your own pace, from anywhere. Lifetime access included.


🟢 Find a Local Class

In-person sessions in East Kilbride, Tempo & Keswick.


Thanks for taking the time to explore what we do.

If this feels like your path, we’d be honoured to help you walk it.


Want to Learn More First?

New to Tai Chi or still figuring things out? These short reads will give you a better feel for how Tai Chi works, what to expect, and why it might be exactly what you’ve been looking for. Save them for later — or dive in now.


By Malcolm Pollock April 28, 2025
Looking for Tai Chi classes
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Five Winds Tai Chi
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Personal Attention Every Step of the Way
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Tai Chi meets you where you are — and grows with you.
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Build Strength That Matters
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Move Your Body, Heal Your Body
By Malcolm Pollock April 28, 2025
The Hidden Martial Power of Tai Chi
By Malcolm Pollock April 9, 2025
Tradition vs. Modern Tai Chi
By Malcolm Pollock March 24, 2025
Why "Just a Little, Just Enough Tai Chi" is the Best Short Tai Chi Course
By Malcolm Pollock March 21, 2025
Riding Two Horses: Tradition vs. Modern Tai Chi
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