Learn Tai Chi
In-Person at Playsport, East Kilbride
✅ Learn in a modern, relaxed venue with free parking
✅ Friendly classes designed for beginners and beyond
✅ Choose a short 8-week course or explore the full system
✅ Book and pay online—or simply pay at class
🎯 Perfect for beginners – no experience needed!
Start Your Tai Chi Journey — Face-to-Face, Step-by-Step
Learn authentic Tai Chi in a calm, supportive class — right here at the prestigious Playsport venue in East Kilbride.
In just 8 weeks, you’ll build balance, strength, flexibility, and focus — through real Tai Chi movements, breathing techniques, and internal skills.
No experience needed.
No pressure.
Just real teaching, real progress — at your own pace.
In-Person Class Details
In-person classes at Playsport East Kilbride
We meet Fridays at 7:30pm or Tuesdays at 1:00pm
You’ll find us in the studio just behind the main Playsport reception.
Cost:
• £10 per class
• £80 for the full 8-week course
1.小成 Just Enough Tai Chi
The moves are few, but the practice is deep. A short course with lifetime value —
distilled essentials that keep revealing new layers.
✅ What You’ll Learn
Learn Square Form Fundamentals: Strong, structured Tai Chi movements
• Round Form Introduction: Flowing movement and breath
• Solo Pushing Hands Drills: Develop sensitivity, balance, and calm under pressure
• Breathing Techniques: Relaxation and internal strength
• Mind-Body Awareness: Move with greater ease, stability, and control
Why Train In-Person?
• Real-Time Feedback: Learn with expert guidance
• Supportive Community: Train alongside others on the same journey
• Prestigious Venue: Playsport East Kilbride — professional facilities, easy access
• Clear Progression: Build a foundation for lifelong Tai Chi practice
Who This Course is For
• Absolute beginners looking for real Tai Chi
• Students wanting to reconnect with their body and breath
• Anyone looking for strength without strain, calm without stiffness
• Those ready to start a lasting Tai Chi practice
After Your Course
After completing the 8-week course, you’ll have a solid Tai Chi foundation you can build on for life.
Students who want to continue can explore:
• Ongoing intermediate classes
• Deeper full syllabus training (Square Form, Round Form, Internal Strength, Weapons)
But for now — just start.
Just a little, just enough.
Five Winds Tai Chi | Playsport East Kilbride
| Beginner-Friendly | Authentic Traditional Training
Playsport East Kilbride
Feel stronger, move better, stress less — it starts here.
Face-to-face instruction in a supportive environment.
For beginners or those ready to go deeper.
Choose Your Format:
• 8-Week Course — Short, practical, foundational
• Full Traditional System — Forms, weapons, pushing hands & more
Curious About the In-Person Experience?
What’s it like to learn Tai Chi face-to-face? What makes a live class click? These blogs go behind the scenes and into the heart of in-person training. Read them now or bookmark them for later.
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