Learn
Tai Chi
In-Person
Traditional. Practical. Surprisingly Fun.
Build strength, balance, and calm in just one class a week.
CLASS
THE FULL PATH — Monday & Tuesday
The complete Five Winds Tai Chi Chuan syllabus.
Square Form, Round Form, Pushing Hands, Weapons, Self-Defence, Nei Gung. Taught
progressively over time. For students who want the full traditional system
JUST ENOUGH TAI CHI — Wednesday
A short, complete course designed
to be achievable, practisable, and genuinely transformative without the overwhelm of the
full syllabus. Ideal if you want a practice you can carry with you for life — without kicks,
without complexity, without years of commitment before it feels rewarding.
Want to go further? Wednesday students can add optional sections within the class, or step
up to Monday or Tuesday for the full path whenever they’re ready.
READY TO BEGIN YOUR JOURNEY?
Whether you’re seeking better balance, stress relief, or a complete mind-body practice, our classes welcome you exactly as you are. No previous experience necessary — just an open mind and willingness to learn.
MONDAY
BOTHWELL
Bothwell Community Hall
8 Fallside Road, Bothwell,
Glasgow, G71 8HF
7.45pm – 9.15pm
TUESDAY
EAST KILBRIDE
John Wright Sports Centre
Calderwood Road, East Kilbride G74 3EU
7.30pm – 9.00pm
WEDNESDAY
BOTHWELL
Bothwell Community Hub
2 Main St, Bothwell, Glasgow
G71 8RF
11.00am – 12.30pm
Drop In Classs – £15
Pay on Arrival
Just turn up and join our 1.5-hour class. Pay with cash or card when you arrive; no need to book in advance.
Pay Online
Prefer to pay in advance? You can pay online now
ADDITIONAL TRAINING OPPORTUNITIES
Private Lessons:— £40 ph
One-to-one tuition tailored entirely to you
Work at your own pace on what matters most to you. Whether that’s accelerating your progress, refining technique, or simply learning without a group setting.
1-to-1 attention · your goals · your pace · the full depth of the system behind you.
The most direct investment in your Tai Chi journey.
Why Join In Person?
Face-to-face instruction in a supportive environment.
For beginners or those ready to go deeper.
Real-Time Feedback
Guided help from an experienced teacher
Supportive Community
Learn alongside others at every level
Clear Progression
Start with a short course, stay to learn the full system
Great Atmosphere
Laughs, learning, and good people
WHAT YOU’LL LEARN
Foundation:
Square Form
Structure, balance, clarity
Your training begins here. Learn alignment, stability, and mindful movement from the ground up.
Flow:
Round Form
Continuity, calm, connected movement
Once grounded, you learn to move with fluidity — turning structure into seamless motion.
Sensitivity:
Pushing Hands
Balance, timing, calm under pressure
Develop touch, awareness, and resilience through partnered practice.
Your Tai Chi. Your Way.Face-to-Face. Step-by-Step. At Your Own Pace.
We follow the Five Winds Tai Chi Chuan syllabus. Step by step, you’ll build a complete system
Extension: Weapons Training
Spear, Sabre, Sword — focus, power, precision
Weapons teach intent, control, and dynamic energy — extending your skill beyond empty-hand forms.
Application:
Self-Defence Principles
Practical skills rooted in Tai Chi movement
Understand the martial intent behind every posture, applied with efficiency and clarity.
Depth:
Nei Gung
(Internal Training)
Advanced development of energy, breath, and intent
Taught privately for those ready to explore the internal dimensions of the art.
Personal feedback
on your form
Monthly practice tips
and deeper insights
A private group
for questions, encouragement, and help
Video check-ins
with Malcolm
Want Extra Support?
Sometimes you miss a class, or you just want more help along the way. That’s where our Just Enough Membership comes in.
Join the waitlist
More Coming Soon + Invite
We’re expanding in-person classes across the region.
If you’d like to request a class near you—or bring Tai Chi to your workplace or community—just get in touch.
Whether it’s for your workplace, community hub, a wellness program, or a new idea—you can bring Tai Chi into it. Let’s see what’s possible.
Join the Class. Try Something New.
See How It Feels.
No pressure. Just a good class, great people, and something worth continuing.
Curious About the In-Person Experience?
What’s it like to learn Tai Chi face-to-face? What makes a live class click? These blogs go behind the scenes and into the heart of in-person training. Read them now or bookmark them for later.
BLOG
