Find Tai Chi Classes in East Kilbride and South Lanarkshire: Beginners Welcome!

Looking for Tai Chi classes near East Kilbride, Hamilton, or Newton Mearns?

You’re in the right place! Whether you’re a complete beginner or returning to practice, Tai Chi is a beautiful way to relax, move your body, and improve your overall well-being.

Why Tai Chi?

Tai Chi is often called “meditation in motion”. It helps:

• Reduce stress and anxiety

• Improve balance and flexibility

• Strengthen your muscles safely

• Boost mental clarity and calmness

Classes are welcoming for all ages — from young adults to seniors looking to stay active.

Where We Offer Tai Chi Classes

We proudly offer Tai Chi classes across South Lanarkshire and the Southside of Glasgow, including:

• East Kilbride

• Hamilton

• Strathaven

• Blantyre

• Bothwell

• Cambuslang

• Rutherglen

• Burnside

• Newton Mearns and nearby areas

If you’re based in Southside Glasgow, we have convenient class options to suit your schedule!

What to Expect in a Tai Chi Class

• No special fitness level needed — beginners are always welcome

• Relaxed, friendly environment

• Easy-to-learn flowing movements

• Classes designed to suit different abilities

• Options for both in-person and online Tai Chi courses

⸻

New: Learn Tai Chi Online!

Can’t make it to a local class? No problem.

You can now join our online Tai Chi courses, perfect for beginners looking to practice from the comfort of their home.

Ready to Start?

Find a Tai Chi class near you and experience the benefits for yourself.

[Contact us] or [Sign up for a free taster session] today!

(P.S. If you’re based in the West End of Glasgow or Bearsden, check out our friends at Five Winds School of Tai Chi — fantastic classes and teachers!)